Don't Lose Your $#*! — Handling Loss Calmly and Coming Back Stronger

This was the second presentation I gave at the Summer Nationals in Phoenix. This presentation includes:

  • What riding horses (or failing to) taught me about losing in fencing

  • Why learning to lose is one of the most important things to master in fencing

  • An essential quote from a former president—and why it matters

  • And of course, actionable mental training skills you can use right away!

If you already know how to lose gracefully, and learn from the experience—fantastic!

On the other hand if you or a fencer you support is having a tough time with losing at tournaments, getting caught up in negative self-talk, and struggling with staying focused on the next bout ahead, let’s find a time to talk and see if I might be able to help.

You can click here or use the button below to schedule a consultation. In this call you’ll tell me what’s going on now, and I’ll share some background on my coaching philosophy, the structure of my mental training program, and how I might be able to help.